The 3 Phases of DMT

A Detailed Guide to Dimethyltryptamine, the Spirit Molecule

By: Josh Mur

From blasting off through a dark tunnel to encounters with the divine, Dimethyltryptamine (DMT) has been notorious for sending its users into otherworldly places and experiences. Let’s start with a basic question.
What is DMT?

DMT is a naturally produced chemical compound found in an array of mammals and plant life.
In humans, it is believed that the Pineal Gland in the brain produces this chemical during REM sleep and death, although this theory has yet to be fully confirmed.

While the production of DMT in the brain is a mystery, the effects it has on human consciousness is much more of an enigma. What one has to understand is the intensity and dreamlike nature of the DMT experience convolutes how well it is processed by the user. Therefore, it is hard to give a definitive answer as to whether or not the experience has a general order to it. Although the experiences and their results are quite subjective, I believe through several encounters with DMT and information I’ve gathered from fellow explorers that I have been able to map out 3 common phases of a DMT trip. Here I will give a brief description of each stage and what I believe they mean. I’d like to ask the reader to keep in mind that these are not absolute “rules” to the experience; this is simply a theory I have developed in attempts to understand an astonishing spiritual experience.

‘Meditation: The Future Medication’

How does meditation work?
Meditation raises energy levels and strengthens the immune system to fight or ward off illnesses. It induces the relaxation response and associated psychophysiological processes. It acts on the Karmic/Sanskar levels to neutralize the causes and effects of illness. It enhances the positivity of the person about self and healing, thus setting off chain reactions of healing. It induces a connection to the source (God) to draw the power to heal. It stimulates life style changes, which are useful for self-healing and allows external healing forces to act better. If practiced regularly for 20-45 minutes once or twice daily, all meditations, to various degrees, produce:
• Decreased heart rate and blood pressure.
• Increased blood flow to brain and heart.
• Positive changes in EEG, EMG and skin resistance.
• Improved sleep and digestion.
•Less irritability, anxiety and depression on rating scales.
•Less frequency and duration of illnesses.
•Decreased accidents and days lost at work.
•Improved interpersonal relationships.
•Improved scores on self-actualization inventories, and emotional and spiritual quotients.

The Matrix Quote

Morpheus: The Matrix is a system, Neo. That system is our enemy. But when you’re inside, you look around, what do you see? Businessmen, teachers, lawyers, carpenters. The very minds of the people we are trying to save. But until we do, these people are still a part of that system and that makes them our enemy. You have to understand, most of these people are not ready to be unplugged. And many of them are so inured, so hopelessly dependent on the system, that they will fight to protect it.

Does energy healing really work?

I’ve edit this to show you the reviews for the healing modalities I’m qualified to use.

BY Meredith Engel


Friday, July 18, 2014, 2:59 PM

Reiki master Gianantonio Corna told the News he can’t even remember the last time he got sick, which he thinks is due to the healing practice.

Can a slight touch, a firm touch or even no touch really heal what’s ailing you?

Energy healing — tapping into the body’s own frequencies as a type of alternative medicine — is being taken seriously by health practitioners trained in both eastern and western modalities of medicine.

And science is backing up its powers: One 2013 study found that 10 minutes of energy healing was as effective as physical therapy in improving the range of motion in people with mobility problems. UCLA even has en electromyography (EMG) lab that studies electrical activity in the body.

But many remain skeptical. Dr. Edzard Ernst, a professor of Complementary Medicine at the University of Exeter in England (the first-ever professor of this branch of study), has repeatedly refuted the efficacy of energy healing, stating once that just five percent of alternative medicine has evidentiary support.

I put four energy-based alternative healing practices to the test to find out if any of them are worthwhile complements to Western medicine. But first a disclaimer. While I don’t have any major medical issues that required serious healing, I did try these to get a feel for what each procedure is like.


What it is: Gentle self-taps on various acupressure points in the body (under the eye, the collarbone) to signal to the brain that it’s OK to calm down. Also known as Emotional Freedom Technique.

What the expert says: “When we feel stressed, it’s not a sensation we just experience in our head — we feel it in our entire body,” said Jessica Ortner, author of “The Tapping Solution for Weight Loss and Body Confidence.”

“By stimulating these acupressure points while focusing on the thought that is causing the stress, your body is communicating to your brain that it’s safe to relax,” she said. Ortner swears the practice is effective for everything from back pain to weight trouble. She cited one study in her book that found 89 women lost an average of 16 pounds over eight weeks without diet and exercise — just by adding two hours of tapping a week, which averages to 15 minutes a day.

My experience: Having just started my job at the News, and adjusting to leaning on my phone’s headset for much of the day (a big no-no…I’m aware!) I told Ortner I was feeling some tension on my left side.

Ortner guided me as I very gently tapped nine pressure points on my body six times, while using affirming self-talk. After initially tapping on the side of my hand, I moved up to the eyebrow, side of the eye, under the eye, under the nose, on the chin, on the collarbone, under the arm and the top of the head. Afterwards, I did notice the pain had subsided.

The great thing about this treatment is that you don’t need a practitioner’s help once you have it down. I have since used tapping when I’ve found myself in stressful circumstances, and I especially love tapping the underneath my eye — I find it instantly relaxes me.

Reconnective healing

What it is: A practitioner moves his hands above the client’s body in a way that opens up the body to different types of frequencies. From there, the intelligence of the body is supposed to intercede — without the practitioner manipulating or touching the body. For example, someone coming in with a knee problem might not realize that the body’s intelligence might need to fix something else in the body or mind, which is only presenting itself with a knee issue. It’s a quick practice, with three sessions being the maximum recommended.

What the expert says: The practice allows us to “step into our limitless potential,” said Dr. Eric Pearl, the movement’s founder and the author of “The Reconnection: Heal Yourself, Heal Others.” “People come in to have the experience of more fully embodying and embracing their lives.” Pearl explained that we need to let go of our belief that the body heals solely through chemicals produced by within the body, and instead embrace the idea that the body can heal through frequency, vibration, resonance, informational exchange and light. “If you’re lucky, your healing will come in the form your desires, but if you’re truly fortunate, your healing will come in the form that you’ve not dreamed of, one that the universe has in mind specifically for you,” Pearl said.

My experience: I had one of Pearl’s associates lead our session. He had me lay face-up and flat on the table and close my eyes.

He waved his arms over me in all sorts of rhythmic patterns and, wow, I felt a tingling, pins-and-needles sensation in my body almost immediately. My ears almost felt like they were filling up with water as well.

The pins and needles came and went for the half hour I was on the table, as did a soft whirring sound in the room. It was the most visceral treatment I had, and put me into a trance-like state. I felt uneasy being a bit “out of control.”

The Reconnection Dr. Eric Pearl, center, teaches people how to do reconnective healing.

Afterwards, I woke up curious about what I had experienced, but Kelly’s prompt questions made me feel like the sensations I experienced were normal and to be expected. I can’t speak on it healing any condition I have, but I can see how people believe in this practice’s capabilities.

What the doctors think

Physicians specializing in both eastern and western medicine both affirmed the power of these healing modalities. Deepak Chopra, a holistic physician who also subscribes to Western teachings, said that science is starting to understand how energy healing works.

“It triggers your own healing system, which is called homeostatis,” he said. Homeostatis is what tells your body to create an antibody when you have an infection, or a clot when you fall so that you don’t bleed to death.

Dr. Mark Melrose, an emergency medicine physician at Urgent Care Manhattan, said that there’s “infinitely more that we don’t understand,” about medicine, and that alternative therapies such as energy healing could certainly benefit patients, provided that they do no harm and also are complements to traditional treatments.

“If it makes you feel better, then it’s probably helping,” he said.

The bottom line

If anything, these practices can help with stress reduction, which is linked to an improvement of many health conditions, like heart disease and hypertension. But with so many people extolling the benefits of these techniques, I’m likely to think that there is some unexplainable magic to them. I wouldn’t use them as my only method of treating a disease, but I can see how they complement other therapies.